Dr. Alicia Kowsky, DPT
Alicia Kowsky’s path to physical therapy was deeply personal. After years of navigating her own chronic pain—beginning in high school when everyday activities and sports became a struggle—she was inspired to turn her challenges into purpose. Today, Alicia blends her clinical expertise with firsthand understanding to help others move beyond pain and reclaim a fuller, more active life.
Patient Testimonials
Lou D.
Over the last 8 years, I have searched for Physical Therapist who could help me with some debilitating medical issues that have affected how I live my life….
Bruce Weber
Alicia Kowsky is an outstanding physical therapist. She is personable, patient, up to date on contemporary practices, fully understands the body, and is also a good conversationist about…
Stuart Margulies
I have been a patient of Dr. Alicia Kowsky for almost two years. I feel I have benefited greatly from our work. Our usual sessions have helped me…
Janet Villani
It is my pleasure to write this recommendation for Alicia Kowsky, I cannot recommend her more highly! I have been seeing her for pelvic floor therapy. She is an expert…
Angel O.
I have been seeing Alicia for the past three years consistently and have benefited greatly. She has many ways to help her clients. But she starts with YOU….
Leah
I recently moved to Upstate New York from Los Angeles and was very concerned about being able to find a high-quality Physical Therapist. I have struggled in Los…
Experience and Education
Alicia Kowsky’s path to healing began with her own. In 2012, searching for relief from chronic pain, she became a certified yoga teacher and later completed a three-year Yoga Therapy program. Through this work, she built meaningful connections with students also living with persistent pain—adapting movement practices to meet them where they were, and witnessing how personalized care could transform lives. That experience lit a spark.
Driven to deepen her ability to help others, Alicia went on to earn her Doctorate in Physical Therapy from Upstate Medical University in 2019. While in school, she continued teaching yoga, working in outpatient care, and building relationships with patients navigating chronic pain. Her clinical training, paired with her therapeutic movement background, now informs her holistic, hands-on approach.
Today, Dr. Alicia Kowsky is one of the only physical therapists in upstate New York specializing in pelvic floor therapy. She brings a mindful, integrative lens to care—combining manual therapy, movement, and nervous system support to help patients reconnect with their bodies and reclaim their lives.
Outside the clinic, Alicia continues to teach yoga focused on pain reduction and mobility. You can often find her hiking through the Catskills or Adirondacks—grounded in nature, breath, and movement.
